Intermittent fasting made easy: What to know about the 16:8 diet

Intermittent fasting made easy: What to know about the 16:8 diet  Today.com 16:8 Fasting Diet Linked to Weight Loss and Health Benefits in Study  Newsweek New Study Suggests 16:8 Diet Can Help With Weight Loss  Tech Times Global Health Effects of Overweight and Obesity | NEJM  The New England Journal of Medicine Does daily fasting help with weight loss? About the 16:8 diet  Atlanta Journal ConstitutionFull coverage

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