Saturday, April 6, 2019

20-minute "nature pills" can save your sanity, even in big cities - Fast Company

  1. 20-minute "nature pills" can save your sanity, even in big cities  Fast Company
  2. Spending 20 minutes in nature reduces your stress level, study says  Mashable
  3. Study Finds Going Outside for 20 Minutes a Day Will Help Your Skyrocketing Stress Levels  Jezebel
  4. Pop the 'nature pill': Spending just 20-mins outside can lower your stress  Economic Times
  5. Half-hour ‘nature pill’ found to significantly reduce cortisol levels  SlashGear
  6. View full coverage on Google News
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