Social media and cell phones are so stressful that we now need MORE than 8 hours sleep, expert says

Social media and cell phones are so stressful that we now need MORE than 8 hours sleep, expert says  Infosurhoy 'Sorry I'm late': Social media and cellphone stress mean we should be sleeping more  Yahoo News How Much Sleep Should I Get A Night? Research Shows That 8.5 Hours, Not 8 Hours, Is The New Sweet Spot  BustleFull coverage

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