Monday, September 24, 2018

It's not just for kids -- even adults appear to benefit from a regular bedtime

  1. It's not just for kids -- even adults appear to benefit from a regular bedtime  Science Daily
  2. Why a regular bedtime may benefit your heart and metabolism  Medical News Today
  3. Regular Bedtime Can Help Keep Older Adults Healthy  PsychCentral.comFull coverage
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