Do we need to walk 10000 steps a day? BBC News
Most of us have heard that we should be hitting 10000 steps a day to keep healthy and fit. But the research behind this target might surprise you.
(CLICK HERE TO READ AND SEE MORE)Do we need to walk 10000 steps a day? BBC News
Most of us have heard that we should be hitting 10000 steps a day to keep healthy and fit. But the research behind this target might surprise you.
(CLICK HERE TO READ AND SEE MORE)
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